Life long soul sisters and co-founders, driven by a shared heart's calling to uplift and guide people on their transformational journeys.
Together we've navigated life's ups and downs and experienced how safe, loving, compassionate support can see you through anything.
Drawing from our experience psychotherapists, we recognized the limits of one hour a week sessions - we all need more;
more time, more community, more mind, body, and soul healing.


Welcome to our Soul Sanctuary

I'm Kirsty, psychotherapist, yoga teacher, astrologer and most importantly mum to a gorgeous four year old boy.
In my work as a therapist, I work with women who are struggling with a variety of issues including anxiety, relationship issues and trauma. 
Having found so much solace and healing in yoga, I've been blessed to be able to create a space for women where they can come back to their body and find peace even if just for an hour at a time.
It's always been a dream of mine to bring all elements of my work together so that women can feel held, supported and cared for, for much longer than an hour a week.
It's an honour to create this space for healing and community with my soul sister and I can't wait to share it with you.

I am a psychotherapist with 15 years of experience working with mental health and a proud Mum to two beautiful girls who have taught me things about myself I never knew I was. 
I have worked within prisons, charities and schools to enhance therapeutic support and thrive to embed change.
I’m passionate about fostering healthy relationships through life. My approach is deeply rooted in building connections, much like the joy I find in family, friends, and savoring good food.
I like to call this the love of the three Fs!
I believe in the transformative power of understanding and connection, both in and out of the therapy room.
It’s been a dream of mine to host a retreat, which is why we created Soul Sanctuary with my soul sister and co-founder.
I feel overwhelmed with joy at the prospect of supporting women through our transformational therapeutic retreats.

Kirsty

&

Laura